Guided Meditation

EYFS

Key Stage 1

Lower Key stage 2

Upper Key Stage 2

Draw Your Feelings

The Squiggle Game

Positive Drawing

Stone Creations

Homemade Playdough

Mindfulness Activities

Breathing Exercises

Just Breathe

Belly Breathing

Lazy 8 - Calm Breathing

Rainbow Breath

Only one you

Growing your Mindset

The Most Magnificent Thing

Your Fantastic Elastic Brain

Growth Mindset 

There is always someone who can help